Archive for New York City Persoal Training
Mar
16
Do You Commit?
Posted by: | CommentsYou might find yourself in the following situation:
- Inactive and can’t stop eating
- Emerged in your profession and can’t get away from work, even when you are at home
- Or the opposite – when you are done with work, you just go home and relax and watch TV
You might have abandoned your commitments to improve your lifestyle to achieve better health and performance.
To help you to get on track, I will share a solution with you to recommit to your commitments. Read on!
Sep
07
The One-on-One System to Success of Weighing Less
Posted by: | Comments“I started the system a week ago and am happy to report that I have lost 6.5 pounds in 7 days. The first week was not at all bad and I hope that this week is as easy.”
This is the e-mail I received from a client of mine.
What did she do to achieve those results?
It should be obvious that anyone who succeeded knows the secrets. All of them know that systematic Read More→