Services

OFFERINGS

One On One Offerings:
  • Movement exploration, healing and training
  • Yoga Therapy
  • Visceral Manipulation
  • Integrative Movement Systems
  • Awareness Through Movement
  • Breath Kriya’s
  • Pranayama Kriya’s
  • Mantra Kriya’s
  • Meditation
  • Holistic Nutrition
  • Inner child healing
  • Embryo healing
  • From stuck to unstuck
Sharing of wisdom and guidance talks:

Companies have engaged him to guide, share, shift, and transform long days of company trainings seminars. Get your employees exited to work for you and show them that you care for their well-being.

I tailor guidance, wisdom and sharing depending on size, audience and location.

Jennifer Herrera, Director, Store Operations, Martin+Osa

“He was great!! He was funny; clearly an expert and he commanded attention. We continued to reference his presentation throughout the rest of our time together. Stefan was very clever that he took some information on our group prior to coming in and using that in the dialogue – what a nice touch!! It felt as if it was just a personal presentation just for us.

I received feedback from several participants how glad they were to have that break up in our 3 day business leader meeting time. And I will continue to reference your thoughts to the team to ensure we keep the learning’s and awareness alive.

Thank you again.”

Chris Gorman, Store Director, Martin+Osa San Francisco
“Hey Jen…

I just wanted to take a second and personally thank you for the presentation that Stefan gave at the last conference. For some reason that was exactly the last bit of motivation I needed to become serious about my health and fitness routines.

Since the conference I have been religious about a fitness routine and have become very regimented with my eating (thanks to his food tips). I feel better, more motivated, more energized and just generally happier… and I think I even lost a waist size YEAH!

So thanks for placing a focus on us this last conference… it truly has paid off for me!”

Click sastrength123@gmail.com to schedule a call for a friendly hello. Or call at “What’s Up” at 212 750 3696.