Champion Ernestine,
What an inspiration you are.
You most certainly have been blessed with good genes, a strong body and good health.
I have the genes, good health and strong body (not the least bit overweight)…but don’t look nearly as good as you.
I’ve got to get to crackin or I will be lackin my muscle tone.
Have you videos for us 73 year olds? or anything that will help us. All the younger people believe they have the answers for us older folks, but they don’t understand much about osteoporosis and fibromyalgia efforts. Do you have anything to give that is in print, etc?
4 Comments
April 18th, 2011 at
Champion Ernestine,
What an inspiration you are.
You most certainly have been blessed with good genes, a strong body and good health.
I have the genes, good health and strong body (not the least bit overweight)…but don’t look nearly as good as you.
I’ve got to get to crackin or I will be lackin my muscle tone.
Thanks so much for your encouragement.
Respectfully,
January 17th, 2012 at
Have you videos for us 73 year olds? or anything that will help us. All the younger people believe they have the answers for us older folks, but they don’t understand much about osteoporosis and fibromyalgia efforts. Do you have anything to give that is in print, etc?
January 17th, 2012 at
Hello Champion Ernestine.
Your very welcome. Keep it going and stay focused.
Stefan
January 17th, 2012 at
Hi Ruth,
Their is a lot of information out for your demographics.
Check out http://www.alpineweightlosssecrets.com/membership/ to read upon ideas and videos to get started.
Stay focused.
Stefan