Archive for success stories of weight loss

Dec
17

How to Achieve your Goals?

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If you are like most people, you have goals for this year that are more ambitious than what you accomplished last year.  Almost everyone (at least the readers of this blog) wanted to get better.

 

All too often we set goals without having a plan to achieve them. And without a plan a goal is merely a dream. It is nice to think about and makes you feel good. But that is about it. In less than 37 minutes I can show you how to turn a dream into a goal.

 

First set aside just 37 minutes to work through this simple step-by-step process.

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Jul
08

Ongoing success strategies

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“BTW-am down to 145lbs!”

This was on the bottom of an e-mail I received. Don’t you love it? On the bottom and starting with a secret BTW. Come on, what is Read More→

Categories : Nutrition
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