Archive for Fitness
One simple strategy how to handle recession workout depression
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Think of the gym: Stinking of sweating, windows closed–hot, cold and I don’t know what—it all hits you when you work out in the Read More→
Supplements: Yes, No, Maybe?
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Whoa! What news there was last week. You’ve got to read this.
A study from the Women’s Health Initiative has found by tracking 161,000 older individuals that vitamins don’t prevent diseases. Now, we are talking about a $20 billion industry.
And, at the same time, another study Read More→
Prove yourself you can do it!
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The warm weather is teasing us already. The first spring rays of the sun are hitting your skin. You are closing your eyes and enjoying the warmth from the sun and perhaps thinking back to last summer. The events, the parties and the great dinners.
Ok, hold on, before we get ahead of our selves. In some part of the world, winter is still in front of the door. And what a great opportunity Read More→
