Archive for Christiane Northrup

frozen-food1Straight out: I hate prepared, packaged food. Not just packaged but frozen food.

I’d rather eat fresh food out of the garbage in New York City before I eat packaged food that can linger in your fridge for 2 years.

Is it unrealistic to live life unpackaged in this way? Does Nutrisystem, a pre-packaged food weight loss delivery system, have a role in today’s society?

(NOTE: I use the term Nutrisystem, but there are plenty of companies doing the same thing, such as Jenny Craig, Weight Watchers, The South Beach Diet, eic. When I say “Nutrisystem,” I include all such plans.

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Categories : Nutrition
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fitBorn that way?


They say that under the age of 30 you wear the face that you are born with. And over the age of 30, you have that face that you created.


And that may also be true about our bodies.


Just look at this generation of women, most of whom are role models for many of us.
Each of them found her own personal diet, nutrition and stress management program in order to stay active, maintain youngevity and increase longevity.


Each one is great, so we couldn’t decide how to rank them! In no particular order, here are the top 15 female celebrities with the best bodies over 40:
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