Archive for Austrian

Recently on Oprah, a 50-year-old man was interviewed. Using diet alone, he transformed his heart into that of a 20 year old. Is this something you should be doing? Read More→

Categories : Motivation, Nutrition
Comments (2)


Think of the gym: Stinking of sweating, windows closed–hot, cold and I don’t know what—it all hits you when you work out in the Read More→

Categories : Exercise, Motivation
Comments (0)

Protein is important. And what kind of protein even more important If you want to top this, where it comes from, where it was born and where it was raised is the most important.

Who doesn’t love protein in one form or the other? We all take it in one form or another: diary, eggs, fish, or Read More→

Categories : Cooking, Nutrition
Comments (0)
Feb
25

Bare foot running

Posted by: | Comments (2)

Finally it happened to me. I wondered to myself when it would happen, already.

Two weekends ago I went rollerblading in Central Park and that’s when I saw it: Someone running barefoot in Central Park. Of course, I was being cool, and like Read More→

Categories : Exercise
Comments (2)
Feb
19

Fat burning eggs exploded

Posted by: | Comments (0)

Eggs have exploded.

Can you believe that this is possible? Eggs are very easy to prepare. Yet they have exploded and burned when first-time cooks try to boil or scramble them.

I love eggs. They are a high in amino acids and lecithin, which help you Read More→

Categories : Cooking, Nutrition
Comments (0)