Archive for Natural Movement Form and Fitness
If you are like most people, you have goals for this year that are more ambitious than what you accomplished last year. Almost everyone (at least the readers of this blog) wanted to get better.
All too often we set goals without having a plan to achieve them. And without a plan a goal is merely a dream. It is nice to think about and makes you feel good. But that is about it. In less than 37 minutes I can show you how to turn a dream into a goal.
First set aside just 37 minutes to work through this simple step-by-step process.
Read More→