Archive for WII Fit


Shape up with sand

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This workout is exiting. You sweat, you hate me for telling you about it and you will be sore. How can sand–the stuff we used to play in as children, the stuff of so many fond memories–do this to you? Read More→

Categories : Uncategorized
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Prove yourself you can do it!

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The warm weather is teasing us already. The first spring rays of the sun are hitting your skin. You are closing your eyes and enjoying the warmth from the sun and perhaps thinking back to last summer. The events, the parties and the great dinners.

Ok, hold on, before we get ahead of our selves. In some part of the world, winter is still in front of the door. And what a great opportunity Read More→

Categories : Exercise
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