Archive for Weight Loss Success
How to Achieve your Goals?
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If you are like most people, you have goals for this year that are more ambitious than what you accomplished last year. Almost everyone (at least the readers of this blog) wanted to get better.
All too often we set goals without having a plan to achieve them. And without a plan a goal is merely a dream. It is nice to think about and makes you feel good. But that is about it. In less than 37 minutes I can show you how to turn a dream into a goal.
First set aside just 37 minutes to work through this simple step-by-step process.
Want to live pain free? Your Number #1 Strategy for treating pain
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I want you to know upfront that I am going to share information with you that has been around for centuries but sorely neglected in our modern society and pharmaceutical industry.
Okay, I think most of you would agree that you don’t nourish your body to the best of your ability on a daily basis, right?
I mean, you get so caught up in comfort, laziness, and the attitude “I am going to be all right. I just do fine. I look great. I know it all.
The # 1 strategy to get summer lean
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The truth is out. Most people don’t succeed.
Last week’s blog entry was a bee sting to some of you. I mean, it hurt.
Unfortunately, for some it hurt so much to face facts. They didn’t like to be reminded that they needed to take care of their body. They discontinued their subscription.
I tell it like it is without the honey and sugar: My newsletters are all about motivation, advice, strategy, education and thorough, provocative information to help you in your quest for weight loss, youngevity, and longevity.
So, down to business again. Spring and summer are just around the corner. And soon the urge to trim and shape will be on the forefront; just when the winter coats are gone.
Why some people succeed and some not!
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Ever gotten in an accident? Or perhaps diagnosed with a serious health issue? How about being stressed out by a job crisis, a money disaster or a break-up from a marriage, boyfriend or girlfriend?
Poof! And just like that, your fitness program goes down the drain. The pounds are pouring on, your friends don’t recognize you and you are feeling x*@! as ever. No way out?
The circle of downspin has started. Here are two cases that illustrate my point. Read More→
