Archive for Summer Weight Loss

Do you like ice cream?

How about a cocktail by the pool?

Or a burger straight from the grill?

Summer starts June 21 at 1:56 pm. The parties will start. Pools wait for you to dive in. Sun chairs scream for you to lounge on them. And cocktails drizzle down your throat.


Relaxing is good for the soul.

But what might be good for the soul is bad for your body.
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